Dr. Patti Flint

Two Scottsdale Spa and Fitness Favorites

We are lucky to live in an area where living a healthy lifestyle is typical, and local resources to support that choice are abundant. The robust health conferred by healthy habits has benefits beyond improving physical appearance; higher levels of energy, greater peace of mind, and increased happiness complete the picture.

I feel privileged to be able to help my patients obtain a greater sense of well-being by making cosmetic changes that allow them to look as good as they feel. Many of our local businesses share the same mission of nurturing the whole person. If you are seeking a boost to your health and well-being, here are two notable spas in our area that offer a spectrum of services to nurture mind and body.

Village Health Clubs and Spas
Residents of Scottsdale and surrounding communities have enjoyed the Village Health Clubs and Spas for over thirty years, and this family of clubs just keeps getting bigger and better. Their diverse offerings include a full-service spa and salon, an on-staff nutritionist, group exercise classes, and personal training options that include innovative programs such as the Kinesis system. Excellent child care on site offers moms some much-needed personal time, which contributes to the holistic approach and family feel the Village Clubs are recognized for. Their youth programs include a full range of activities for children as well, including fitness classes, yoga, fencing, martial arts, and more.

Sanctuary on Camelback
A highly regarded Arizona luxury spa, the Zen-infused Sanctuary on Camelback offers a complete escape from everyday life with full-service spa treatments, nutrition consultations, a fitness center, movement studio, and more. The Sanctuary’s exercise programs are led by an exemplary staff, including an Olympic champion. They also boast healthy, sophisticated cuisine at their Elements restaurant, where Food Network star chef Beau MacMillan creates dishes with locally sourced, organic ingredients. They also offer accommodations, so you can choose to indulge in a rejuvenating weekend getaway.

Deciding to exercise regularly, eat a healthy diet, and take care of yourself, inside and out, is a commitment that offers rewards throughout your life. Here’s to your health and happiness in this season of renewal.

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